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Understanding and Breaking Trauma Bonds
Earlier, I shared that I was grateful for a terrible incident while dating Brock because it helped me see the abuse for what it was....
Dee Dee Said
Jun 116 min read


Tuning Into Ourselves
Over the past few years, I’ve experienced two seasons where I didn’t recognize how stressful circumstances had become until I was anxious...
Dee Dee Said
Jun 43 min read


Blinded by Stress
Recently, the drain pan in my shower failed. After looking into repair options, I discovered the best solution was to rebuild the shower....
Dee Dee Said
May 284 min read


Getting Ghosted
Over the years, I’ve sporadically tried dating apps. If I get a match and a conversation starts, it’s often short-lived and feels like a...
Dee Dee Said
May 204 min read


Feeling Discouraged
Recently, I’ve been feeling tired and discouraged. It snuck up on me. First, a volunteer project required more time and energy than I...
Dee Dee Said
Apr 234 min read


Happy Birthday?
Birthdays can be complicated for many of us. First, we’re excited to grow older and celebrate fun milestones – turning 16 and getting our...
Dee Dee Said
Apr 24 min read


It’s Not Just My Story
When giving presentations, I mention I’m going to share part of my experience in an abusive dating relationship as a way to highlight...
Dee Dee Said
Mar 262 min read


Warning Sign: Getting Serious Quickly
I met Smith on a dating app. After messaging a few times, we met for a date. I enjoyed spending time with him and was excited when he...
Dee Dee Said
Mar 193 min read


Recognizing and Managing Stress
Last year, circumstances over a period of about six months were challenging and stressful, and I didn’t manage them well. Thinking back...
Dee Dee Said
Feb 264 min read


Should we have a Breakup List?
Last week, I shared the story of Brock lying to me about wrecking his dad’s truck. When I discovered the truth and asked Brock why he...
Dee Dee Said
Feb 263 min read
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