A different perspective on the difference between unhealthy, harmful, or abusive relationships.

One of the side effects of being in an abusive relationship is developing a victim mentality – when you perceive bad things are going to...

In the last post, we mentioned why making time for downtime is beneficial. At the end of the post, I touched on the fact that David knew...

As an adult, when I struggled with anxiety after a harmful relationship, I couldn’t remember feeling this way before and wondered why my...