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Dee Dee Said
Jun 26, 20244 min read
Self-Compassion: An Essential Step in the Recovery and Healing Process
Survivors are often critical of themselves. After I ended an emotionally abusive relationship, I gave myself a hard time, telling myself...
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Dee Dee Said
Jun 19, 20243 min read
Supporters Need Care Too
I know my parents and best friends went through a lot when I was in an abusive relationship.
I was secretive, but my parents saw the bruise
1

Dee Dee Said
Jun 12, 20243 min read
Empathy: Supporting Someone in or after a Harmful Relationship
We don’t want our loved ones to be hurt. If someone we care about is in a harmful relationship, we want them away from the person who is...
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Dee Dee Said
Jun 5, 20243 min read
Rebuilding Self-Esteem
As we heal from an unhealthy or abusive relationship, we experience a variety of emotions, including self-doubt. The range of feelings is...
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